{"id":4816,"date":"2026-09-08T18:37:23","date_gmt":"2026-09-08T17:37:23","guid":{"rendered":"https:\/\/www.psychosynthese.fr\/?p=4816"},"modified":"2026-09-08T18:37:23","modified_gmt":"2026-09-08T17:37:23","slug":"atelier-estime-de-soi","status":"publish","type":"post","link":"https:\/\/www.psychosynthese.fr\/index.php\/2026\/09\/08\/atelier-estime-de-soi\/","title":{"rendered":"Atelier Des images de soi \u00e0 l&rsquo;estime de soi"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-1024x576.jpg\" alt=\"atelier estime de soi\" class=\"wp-image-4813\" srcset=\"https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-1024x576.jpg 1024w, https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-300x169.jpg 300w, https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-768x432.jpg 768w, https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-1536x864.jpg 1536w, https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-1110x624.jpg 1110w, https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006-528x297.jpg 528w, https:\/\/www.psychosynthese.fr\/wp-content\/uploads\/2026\/09\/atelier-anely-261006.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cycle de 4 ateliers d\u20191h30<\/strong> les mardi 6, 13, 20 et 27 octobre 2026<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.helloasso.com\/associations\/institut-francais-de-psychosynthese\/evenements\/atelier-des-images-de-soii-a-l-estime-de-soi-2\" target=\"_blank\" rel=\"noopener\">Je m&rsquo;inscris<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019estime de soi comme fonction d\u2019acc\u00e8s \u00e0 sa propre autonomie, \u00e0 son \u00eatre vrai et \u00e0 une relation plus authentique \u00e0 l\u2019autre ainsi qu\u2019\u00e0 la d\u00e9couverte d\u2019un sens plus profond de la vie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous nous formons des images de nous-m\u00eames, de notre personnalit\u00e9&nbsp;: nous percevons ce que nous croyons \u00eatre nous-m\u00eames et ce que les autres pensent de nous. Nous allons utiliser la puissance cr\u00e9ative et dynamique des images, pour nous mettre en action.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dans un espace s\u00e9curisant et sans jugement, vous apprendrez \u00e0&nbsp;:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u2019auto-bienveillance<\/li>\n\n\n\n<li>Reconna\u00eetre les diff\u00e9rentes parts de vous-m\u00eames<\/li>\n\n\n\n<li>Retrouver les ressources qui sont en vous<\/li>\n\n\n\n<li>Reconnaitre l\u2019acceptation et vos valeurs comme assises de votre \u00eatre authentique<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Programme<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Relaxations guid\u00e9es<\/strong> pour apaiser le mental<\/li>\n\n\n\n<li><strong>M\u00e9ditations<\/strong> pour clarifier vos intentions<\/li>\n\n\n\n<li><strong>Cr\u00e9ativit\u00e9<\/strong>\u00a0: avec le Journal Cr\u00e9atif\u00ae<\/li>\n\n\n\n<li><strong>Temps de r\u00e9flexion personnelle<\/strong><\/li>\n\n\n\n<li><strong>Temps d\u2019\u00e9changes<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Avec ce cycle d\u2019ateliers, chacun(e) repart avec&nbsp;:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Des outils concrets et cr\u00e9atifs<\/li>\n\n\n\n<li>La capacit\u00e9 \u00e0 identifier ses \u00e9motions et les messages de son corps<\/li>\n\n\n\n<li>La capacit\u00e9 \u00e0 identifier ses r\u00e9ussites pass\u00e9es et ses forces<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Public concern\u00e9<\/strong>\u00a0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Toute personne souhaitant renforcer sa confiance en vue de concr\u00e9tiser des projets. Aucune connaissance pr\u00e9alable de la psychosynth\u00e8se ni d\u2019aptitude artistique n\u2019est requise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Animatrice\u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anne-Elisabeth LOUBOUTIN, praticienne en psychosynth\u00e8se, dipl\u00f4m\u00e9e de la m\u00e9thode du Journal Cr\u00e9atif\u00ae d\u2019Anne-Marie Jobin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Informations pratiques <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cet atelier en visio se d\u00e9roule sur 4 s\u00e9ances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Date :<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0 Quatre ateliers de 1h30 les mardi 6, 13, 20 et 27 octobre 2026<br>\ud83d\udd52 <strong>Horaire :<\/strong> 19h-20h30<br>\ud83d\udccd <strong>Lieu :<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 en visio. En interaction directe avec l\u2019animatrice et les autres participants.<br>\ud83d\udcb6 <strong>Tarif : \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong> 80 \u20ac. Tarif r\u00e9duit\u00a0: 72 \u20ac pour adh\u00e9rents, \u00e9tudiants et demandeurs d\u2019emploi<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2013 Atelier estime de soi en visio<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1788888356406\"><strong class=\"schema-faq-question\">\u00c0 qui s\u2019adresse cet atelier de d\u00e9veloppement personnel ?<\/strong> <p class=\"schema-faq-answer\">A toute personne souhaitant renforcer sa confiance, clarifier ses projets et mieux se conna\u00eetre. Aucun pr\u00e9requis en psychosynth\u00e8se ni aptitude artistique n\u2019est n\u00e9cessaire.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1788888393347\"><strong class=\"schema-faq-question\">Comment se d\u00e9roule l\u2019atelier en visio ?<\/strong> <p class=\"schema-faq-answer\">Il comprend 4 s\u00e9ances interactives de 1h30 en petit groupe. Chaque s\u00e9ance combine relaxations guid\u00e9es, m\u00e9ditations, pratiques cr\u00e9atives et temps d\u2019\u00e9change.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1788888412275\"><strong class=\"schema-faq-question\">Faut-il savoir dessiner pour participer ?<\/strong> <p class=\"schema-faq-answer\">Non. Le <a href=\"http:\/\/journalcreatif.com\">Journal Cr\u00e9atif\u00ae<\/a> est accessible \u00e0 tous. L\u2019objectif est l\u2019expression personnelle et la connaissance de soi, non la performance artistique.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1788888427344\"><strong class=\"schema-faq-question\">Qu&rsquo;est l\u2019Institut Fran\u00e7ais de Psychosynth\u00e8se ?<\/strong> <p class=\"schema-faq-answer\">L&rsquo;IFP \u0153uvre <a href=\"https:\/\/www.psychosynthese.fr\/index.php\/la-psychosynthese\/historique-de-la-psychosynthese\/\">depuis plus de 50 ans<\/a> \u00e0 la fois \u00e0 la transmission, \u00e0 la formation et \u00e0 la diffusion de la psychosynth\u00e8se en France.<br>L\u2019institut organise r\u00e9guli\u00e8rement des activit\u00e9s pour enrichir l\u2019exp\u00e9rience de ses participants. Parmi celles-ci, on trouve des conf\u00e9rences et des ateliers. L&rsquo;IFP propose aussi deux formations \u00ab\u00a0Connaissance de soi et \u00e9panouissement personnel\u00a0\u00bb et \u00ab\u00a0Relation d&rsquo;aide : accompagner avec les outils de la psychosynth\u00e8se\u00a0\u00bb. En compl\u00e9ment de ses activit\u00e9s, l\u2019IFP publie une revue biannuelle.<\/p> <\/div> <\/div>\n\n\n<div class=\"yoast-breadcrumbs\"><span><span><a href=\"https:\/\/www.psychosynthese.fr\/\">Accueil<\/a><\/span> \u00bb <span class=\"breadcrumb_last\" aria-current=\"page\">Atelier Des images de soi \u00e0 l&rsquo;estime de soi<\/span><\/span><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychosynth\u00e8se et Journal cr\u00e9atif.<br \/>\nL\u2019estime de soi comme fonction d\u2019acc\u00e8s \u00e0 sa propre autonomie, \u00e0 son \u00eatre vrai et \u00e0 une relation plus authentique \u00e0 l\u2019autre ainsi qu\u2019\u00e0 la d\u00e9couverte d\u2019un sens plus profond de la vie.<\/p>\n","protected":false},"author":1,"featured_media":4813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[116],"tags":[32,68,18],"class_list":["post-4816","post","type-post","status-publish","format-standard","has-post-thumbnail","category-atelier","tag-atelier","tag-developpement-personnel","tag-psychosynthese","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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